Taking a Break

[lorcan]

I deal with a lot of other people's issues in my offline world, which sometimes can make me really mad when they are complaining about the company I work for and they take it out on me, I have a pretty hard shell, but sometimes I just wear thin, and it gets to me. And then if I have further issue to deal with when I come onto my forum, I just sometimes want to hit the delete button. This doesn't happen regularly, mostly happens when I am really tired.`

Do thing like this affect you? And how do you deal with them?